Archive | December, 2015

Yerba Mate Tea vs Rooibos Tea

One hails from South America and another from South Africa, but both of their health benefits and growing popularity point North. Exclusively grown in Argentina, Brazil, and Paraguay, yerba mate (Ilex paraguariensis), pronounced “yer-BAH mah-TAY”, is the National Drink across the region, where at least 90% of the population drinks this holly plant daily. Focused […]

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