Saponins represent the frothy, foamy bubbles seen upon adding hot water to your yerba mate.…
Continue ReadingYerba mate is considered an adaptogenic herb since it helps the body adapt to internal stress (psychological, bacterial, viral) and external stress (pollutants, environmental etc). Learn more about mate’s ability to fight stress here: Adaptogenic Herbs Explained — Reduce Stress and Fight Disease
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Adaptogenic Herbs Explained — Reduce Stress and Fight Disease
by David Askaripour onI don’t believe in panaceas. One single herb that you consume and BAM!, instantaneous health!…
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