Yerba mate tea in yellow metal gourd

Fresh Look into the Pharmacological and Social Benefits of Yerba Mate

Yerba mate tea in yellow metal gourd

Some of the Main Health Benefits of Yerba Mate

  • Lowers High Blood Pressure
  • Relaxes and Soothes Nervous System
  • Decreases Bad Cholesterol
  • Anti-Inflammatory
  • Anti-mutagenic
  • Antioxidant properties
  • Improves Immune System
  • Combats Colon Cancer

Social and Metaphysical Benefits of Yerba Mate

  • Friendship Conductor
  • Relieves Stress
  • Improves Brain Functioning
  • Induces "Creative Clarity"
  • Makes you Want to Share and be Open with Others
  • Good for Bonding
  • Calming Effects
  • Raises Your Vibrations
  • Helps Induce Peaceful Sleeping

Explore more health benefits of yerba mate tea

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Scientific Sources:

  • Mejia, de Evlira Gonzalez. "Dicaffeoylquinic acids in Yerba mate (Ilex paraguariensis St. Hilaire) inhibit NF-κB nucleus translocation in macrophages and induce apoptosis by activating caspases-8 and -3 in human colon cancer cells." Molecular Nutrition & Food Research 55, no. 10 (2011): 1509-1522.
  • Unknown Author, "Another benefit of yerba mate: discover that prevents the loss of red blood cells," Clarín, May 16, 2012, http://www.clarin.com/sociedad/beneficio-descubren-perdida- globulos-rojos_0_701329958.html (accessed May 16, 2012).
  • Bracesco, N, "Recent Advances on Ilex paraguariensis research: minireview," Journal of Ethnopharmacology 136, no. 3 (2011): 378-84
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