South Americans safely drink upwards of 1–4 liters of yerba mate per day. In United…
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How to use a yerba mate bombilla (straw)
by David Askaripour onFirst select the correct bombilla for your yerba mate cut. After inverting your mate gourd,…
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Psychological Effects of Yerba Mate
by David Askaripour onFor years I’ve lauded many physical and psychological effects of yerba mate yerba in videos…
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