Does Yerba Mate Expire or Go Stale?

Wondering if Yerba Mate Expires? Let’s find out Yerba mate technically can expire if it’s not stored in a cool and dry place. When mate is stored in a dry area, it can become brittle and flaky, and subtle flavors are destroyed. If  it’s stored Read More

How much yerba mate should I drink?

South Americans safely drink upwards of 1–4 liters of yerba mate per day. In United States, Canada, and Europe, it’s not uncommon for an avid yerba mate drinker to consume at least 1–2 liters per day. The amount of yerba mate you consume daily will Read More

Is it Safe to Drink Yerba Mate During Pregnancy?

Many women have concerns about drinking yerba mate tea during their pregnancy. I’ve compiled some research and cultural facts to help provide the best information on the topic, allowing you to decide for yourself, whether yerba mate is safe to consume during pregnancy. What is Read More

Yerba Mate and Cancer

Does yerba mate cause cancer? Scientifically, there has never been a study that showed yerba mate to conclusively cause cancer. That’s the simple answer. No one has ever shown yerba mate to cause cancer. However, there is a growing body of research that takes a Read More

Drinking Mate While Driving

Drinking and driving is bad. But what about our beloved mate? We can’t stop drinking this holy herb because we’re in a car. No sir! What sort of car ride would that be. A pretty boring one for a Matero. It doesn’t matter where I’m Read More

Fresh Look into the Pharmacological and Social Benefits of Yerba Mate

Some of the Main Health Benefits of Yerba Mate Lowers High Blood Pressure Relaxes and Soothes Nervous System Decreases Bad Cholesterol Anti-Inflammatory Anti-mutagenic Antioxidant properties Improves Immune System Combats Colon Cancer Social and Metaphysical Benefits of Yerba Mate Friendship Conductor Relieves Stress Improves Brain Functioning Read More