Yerba Mate Safety
Is yerba mate safe to drink? The simple answer is: yes, for most people. Millions of people safely consume multiple liters of yerba mate every day in South America, with no issues. Here are some articles to get you started and alleviate your concerns: Yerba Mate and Cancer, How Much Yerba Mate Can I drink?, Drinking Yerba Mate While Pregnant.
How to Travel with Yerba Mate – Safely and Legally
I’ve been safely traveling with yerba mate for almost a decade and I’ve never had any serious problems carrying yerba mate either directly on the plane in my carry-on luggage or my stowed-away (checked-in) luggage beneath the plane. So, rest assured, since yerba mate is Read More
Does Yerba Mate Expire or Go Stale?
Wondering if Yerba Mate Expires? Let’s find out Yerba mate technically can expire if it’s not stored in a cool and dry place. When mate is stored in a dry area, it can become brittle and flaky, and subtle flavors are destroyed. If it’s stored Read More
How much yerba mate should I drink?
South Americans safely drink upwards of 1–4 liters of yerba mate per day. In United States, Canada, and Europe, it’s not uncommon for an avid yerba mate drinker to consume at least 1–2 liters per day. The amount of yerba mate you consume daily will Read More
Is it Safe to Drink Yerba Mate During Pregnancy?
Many women have concerns about drinking yerba mate tea during their pregnancy. I’ve compiled some research and cultural facts to help provide the best information on the topic, allowing you to decide for yourself, whether yerba mate is safe to consume during pregnancy. What is Read More
Yerba Mate and Cancer
Does yerba mate cause cancer? Scientifically, there has never been a study that showed yerba mate to conclusively cause cancer. That’s the simple answer. No one has ever shown yerba mate to cause cancer. However, there is a growing body of research that takes a Read More
Drinking Mate While Driving
Drinking and driving is bad. But what about our beloved mate? We can’t stop drinking this holy herb because we’re in a car. No sir! What sort of car ride would that be. A pretty boring one for a Matero. It doesn’t matter where I’m Read More
Fresh Look into the Pharmacological and Social Benefits of Yerba Mate
Some of the Main Health Benefits of Yerba Mate Lowers High Blood Pressure Relaxes and Soothes Nervous System Decreases Bad Cholesterol Anti-Inflammatory Anti-mutagenic Antioxidant properties Improves Immune System Combats Colon Cancer Social and Metaphysical Benefits of Yerba Mate Friendship Conductor Relieves Stress Improves Brain Functioning Read More