If You Eat Shitty Food, Drink Yerba Mate Tea

Most people eat like shit! That’s just the simple truth. We live in a nation where cardiovascular disease, cancer, and diabetes account for the top killers. Undoubtedly, the root of these fatal diseases lies in food. What we put in our bodies. We’ve ignored such Read More

Adaptogenic Herbs Explained — Reduce Stress and Fight Disease

I don’t believe in panaceas. One single herb that you consume and BAM!, instantaneous health! But from what I’ve learned about adaptogenic herbs, they surely come close to cure-alls. What are Adaptogenic Herbs? These herbs, usually called Adaptogens (also known as Superior Herbs and Rasayanas), Read More

Yerba Mate and Cancer

Does yerba mate cause cancer? Scientifically, there has never been a study that showed yerba mate to conclusively cause cancer. That’s the simple answer. No one has ever shown yerba mate to cause cancer. However, there is a growing body of research that takes a Read More

Green Tea vs Yerba Mate

We all know of green tea. It’s been called the Elixir of Life and has been hailed as a powerful medicinal herb for thousands of years. It’s good stuff. There’s no doubt about that. And when you compare it to the highly acidic and toxic Read More

The Best Natural Alternative to Adderall

Crack that book! Write those notes! Comprehend as much information as possible! Let’s be real: college isn’t easy and studying can disheartening as heck! But you know what? It’s gotta be done. No studying means no excelling. And you’re in college to excel as much Read More

Natural Ways to Cure Fatigue and Tiredness

Beep!…Beep!… Beep!… It’s 7AM and the darn alarm is assaulting you like a bat smashing a wall over…and over… and over… Tired. But feeling warm and cozy, in that perfect position, spread out like butter on toast. You can melt away. After hitting snooze a Read More

Best Way to Stop Drinking Coffee

Here’s an easy way to substitute your coffee with a safe alternative So you want to stop drinking coffee? You’ve been seeking a healthy coffee substitute? You’ve learned the hard way how coffee makes you feel burned out? You’re tired of the crashing, jittery, jarring Read More

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